Eczema & Dermatitis
Seborrheic Dermatitis of the Scalp
Dandruff (mild form); "seb derm"
Very common — mild flaking affects up to half of adults at some point
No — you cannot catch it or spread it to others
Not permanently, but it is very manageable long-term
What Is It?
Seborrheic dermatitis is a common, long-term skin condition that causes flaking, redness, and itching on the scalp. In its mildest form, most people simply know it as dandruff. It tends to come and go over time, with flare-ups followed by periods when skin looks and feels normal.
Signs & Symptoms
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White or yellowish flakes in the hair or on the shoulders
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A red, greasy, or oily-looking scalp
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Itching, sometimes mild burning
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Patches of scale that can feel thick in some spots
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Worse in cold, dry weather or during stress
Why Does It Happen?
Your scalp naturally has a yeast called Malassezia living on it — this is normal and everyone has it. In seborrheic dermatitis, the skin reacts to this yeast and to its natural oil (sebum) with more irritation and inflammation than it should, causing the flaking and scaling you see. It is NOT caused by poor hygiene.
Treatment Options
Treatment focuses on calming inflammation and reducing the yeast on your scalp. Your provider will help you pick the right strength and combination for your case.
MEDICATED SHAMPOOS
Ingredients like zinc pyrithione, selenium sulfide, ketoconazole, or coal tar.
ANTIFUNGAL CREAMS
Applied directly to the scalp for extra strength alongside shampoo.
TOPICAL ANTI-INFLAMMATORY
A liquid, foam, or gel used briefly during flare-ups to calm redness and itching.
MAINTENANCE THERAPY
Continuing a milder routine (e.g., shampoo once a week) even when clear, to help prevent flares.
Tips for Managing It at Home
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Leave medicated shampoo on scalp 3–5 minutes before rinsing (follow product label)
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Avoid scratching, which can irritate skin further and raise infection risk
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Try to manage stress — flares are often linked to stressful periods
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Use a soft brush or comb, and avoid very hot water
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Be patient — it can take several weeks to see clear improvement
When to Call Your Provider
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No improvement after 6–8 weeks of consistent treatment
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Scalp becomes very painful, swollen, or oozes fluid (possible infection)
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You notice NEW hair thinning or hair loss
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The rash spreads to your face, ears, or chest
Sources & further reading
The information in this handout is based on general dermatology guidance from the reputable organizations below. These links are provided for patients who wish to read more from trusted sources.
American Academy of Dermatology (AAD). Seborrheic Dermatitis: Overview. https://www.aad.org/public/diseases/a-z/seborrheic-dermatitis-overview
Canadian Dermatology Association (CDA). Dandruff. https://dermatology.ca/public-patients/diseases-conditions/hair-conditions/dandruff/
DermNet. Seborrhoeic Dermatitis. https://dermnetnz.org/topics/seborrhoeic-dermatitis
MSD/Merck Manual. Seborrheic Dermatitis. https://www.msdmanuals.com/professional/dermatologic-disorders/dermatitis/seborrheic-dermatitis
This handout is for general education and does not replace advice from your own provider. Always follow your provider’s specific instructions.
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